Everyone is familiar with the occasional tight muscle, but when that tightness doesn’t go away on its own just “dealing with it” can cause problems elsewhere. Massage therapy offers many health benefits. It is well known to provide relaxation, but a lesser known effect is that reduces pain and inflammation in the muscles and tendons. Massage can also hasten the recovery from strenuous workouts or injury. Massages aren’t just meant for spas or a sporadic pamper; they are an integral part of whole body wellness. Our Licensed Massage Therapists are trained in the some of the most advanced techniques to release trigger points, break up fascial adhesions, remodel fibrous tissue, and drain lymphoedema. Experience the difference now, schedule an appointment with one of our Massage Therapists today!