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The Ultimate Natural Immune Booster Checklist for the Pandemic

Dr. Jennifer Skrabutenas, DC, Gelband Natural Health, reviewed this guide for medical accuracy.

Living a healthy lifestyle was a challenge before this year — then the COVID-19 pandemic hit.

Between virtual learning, remote work, and constant news updates, it’s even tougher to find time for your and your family’s health. But we want you to feel empowered instead of defeated.

We created the ultimate checklist of straightforward steps you can take to boost your immune system during the pandemic.

This checklist is your guide to supporting your immune response, including the foods to eat, supplements to take, and things to do.

And the best part? Our tips are all-natural. As Naperville’s natural health experts, we only use conservative methods free of prescription drugs or toxins.

Share this guide with your whole family — our advice works for both adults and kids.

Ready to get started? Fill out our form and you can download the PDF.

Take this checklist one step at a time, and add a new item each week. After a month, you’ll have strengthened your body in four different ways, and you’ll be on the path to developing a powerhouse immune system.

Download Your Natural Immune Booster Checklist


“What makes us different is that we don’t limit our services to chiropractic alone. At Gelband Natural Health, we use a combination of chiropractic care and other natural health techniques to help our patients achieve a level of health they never thought possible”.


Don’t just take our word for it, hear what our patients have to say about Gelband Natural Health.

Your Path To Better Health Starts Today!